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The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety concerns. [118] A 2006 study suggested medicinal potential. [119] Plantago lanceolata: Plantain It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine.
Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
The Peterson Field Guide Series A Field Guide to Western Medicinal Plants and Herbs. Houghton Mifflin Co, New York. ISBN 0-395-83807-X. A field guide with photographs of each plant and descriptions of their uses. C. Garcia & J.D. Adams (2005). Healing with Medicinal Plants of the West - Cultural and Scientific Basis for their Use. Abedus Press ...
The Galician people were known for their strong connection to the land and nature and preserved botanical knowledge, with healers, known as "curandeiros" or "meigas," who relied on local plants for healing purposes [31] The Asturian landscape, characterized by lush forests and mountainous terrain, provided a rich source of medicinal herbs used ...
Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...