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Chicken soup in particular, which dates back to the 12th century, might be the most popular go-to cold remedy — and for good reason. Studies suggest chicken soup may actually help ease cold ...
These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024. Our 20 Best Anti-Inflammatory Dinners of 2024 ...
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
The Best Soups If You Have Diabetes 1. Lentil Soup ... these smooth soups are also a boon for blood sugar management since they're loaded with fiber and inflammation-fighting antioxidants. Plus ...