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Ovo vegetarianism / ˈ oʊ v oʊ / is a type of vegetarianism which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism.Those who practice ovo vegetarianism are called ovo-vegetarians.
The Bible Christian Church promoted the use of eggs, dairy and honey as God's given food per "the promised land flowing with milk and honey" (Exodus 3:8). [ 13 ] Many Seventh-day Adventist followers are ovo-lacto vegetarians and have recommended a vegetarian diet, which may include milk products and eggs, since late 19th century.
However, this does not apply to all Hindus; some do consume meat, though usually not any form of beef. In India, lacto vegetarian is considered synonymous to vegetarian, while eggs are considered a meat product. [30] However, in other parts of the world, vegetarianism generally refers to ovo lacto vegetarianism instead, allowing eggs into the ...
Eggs help foods to rise, giving them a light and airy texture. Add moisture. One large egg adds approximately three tablespoons of moisture to the overall recipe.
Not only is this fried rice vegetarian, but it's also a healthy dinner recipe. That's because Ree swaps the rice for a lower carb option: riced cauliflower. That's because Ree swaps the rice for a ...
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In many societies, controversies and debates have arisen over the ethics of eating animals. Some people, while not vegetarians, refuse to eat the flesh of certain animals due to cultural taboo, such as cats, dogs, horses or rabbits. Others support meat eating for scientific, nutritional and cultural reasons, including religious ones.
Compared to meat and fish, they're one of the most economical protein sources. But beyond a macronutrient perspective, eggs contain several essential compounds that contribute to a healthy diet.