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Ovo vegetarianism / ˈ oʊ v oʊ / is a type of vegetarianism which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism.Those who practice ovo vegetarianism are called ovo-vegetarians.
The Bible Christian Church promoted the use of eggs, dairy and honey as God's given food per "the promised land flowing with milk and honey" (Exodus 3:8). [13] Many Seventh-day Adventist followers are ovo-lacto vegetarians and have recommended a vegetarian diet, which may include milk products and eggs, since late 19th century. [14]
All semi-vegetarians could accurately be described as people who eat a plant-based diet, but there is no firm consensus how infrequently someone would have to eat meat and fish for their diet to be considered a flexitarian diet rather than a regular plant-based diet. Recurring conditions of a flexitarian include consuming red siga or poultry ...
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Eggs help foods to rise, giving them a light and airy texture. Add moisture. One large egg adds approximately three tablespoons of moisture to the overall recipe.
In many societies, controversies and debates have arisen over the ethics of eating animals. Some people, while not vegetarians, refuse to eat the flesh of certain animals due to cultural taboo, such as cats, dogs, horses or rabbits. Others support meat eating for scientific, nutritional and cultural reasons, including religious ones.