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A ski coach can analyze the underlying abilities of expert skiers by watching them do a snowplow. [9] Proficient skiers may apply the technique with a narrower angle between the skis as a "wedge turn". [10] In ski mountaineering, the snowplough is recognized as an important way to come to a complete stop on steep slopes. [11]
Telemark ski racer executing Telemark's unique lunging or "free heel" turn. Telemark skiing is a skiing technique that combines elements of Alpine and Nordic skiing, using the rear foot to keep balance while pushing on the front foot to create a carving turn on downhill skis with toe-only bindings.
Biathlon combines cross-country skiing and rifle shooting, but is not included as a Nordic discipline under the rules of the International Ski Federation (FIS). Instead, it comes under the jurisdiction of the International Biathlon Union. [4] The biomechanics of competitive cross-country skiing and ski jumping have been the subject of serious ...
An alpine touring (or randonee) binding allows the skier to have the heel of the ski boot free and the toe of the ski boot in the binding when using Nordic skiing techniques for ski touring, and to have both the heel and the toe of the ski boot in the binding when using alpine skiing techniques to descend the mountain. [14]
Cross-country skiing has two basic propulsion techniques, which apply to different surfaces: classic (undisturbed snow and tracked snow) and skate skiing (firm, smooth snow surfaces). The classic technique relies on a wax or texture on the ski bottom under the foot for traction on the snow to allow the skier to slide the other ski forward in ...
He started developing various modifications to current ski techniques during this time, and the Arlberg technique developed through this process. During World War I he used the technique to train the Austria's alpine troops, and fought with the Austrian army in Russia and on the Italian front. With the ending of the war, he returned to Hotel ...
The stem Christiana was developed by Sondre Norheim in the mid-1800s. Norheim was a Norwegian skier and inventor whose innovations included early ski heel bindings that facilitated turning and jumping, and method for turning that included the basic stem, the Christiana, stem Christiana and parallel turns. [2]
The following outline is provided as an overview of and topical guide to skiing: . Skiing is a recreational activity using skis as equipment for traveling over snow.Skis are used in conjunction with boots that connect to the ski with use of a binding.