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  2. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  3. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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    An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...

  4. 19 Best Anti-Inflammatory Recipes for Fall - AOL

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    This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...

  5. Lemon balm - Wikipedia

    en.wikipedia.org/wiki/Lemon_balm

    Lemon balm (Melissa officinalis) [note 1] is a perennial herbaceous plant in the mint family. It grows to a maximum height of 1 m ( 3 + 1 ⁄ 2 ft) and the leaves have a mild lemon scent. During summer, small white flowers full of nectar appear.

  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The plant is an ingredient in some recipes for essiac tea. Research has found no benefit for any human health conditions. [160] Trigonella foenum-graecum: Fenugreek: It has long been used to treat symptoms of menopause, and digestive ailments. More recently, it has been used to treat diabetes, loss of appetite and other conditions. [161 ...

  7. Elsholtzia ciliata - Wikipedia

    en.wikipedia.org/wiki/Elsholtzia_ciliata

    Elsholtzia ciliata, commonly known as Vietnamese balm, comb mint, xiang ru (香薷) or kinh giới in Vietnamese, is a flowering plant in the family Lamiaceae native to Asia. In the US, it is commonly known as Crested Late Summer Mint. [1] In US Vietnamese grocery stores, it is called Kinh Gioi, Vietnamese Lemon Balm, or Vietnamese Lemon Mint. [2]

  8. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  9. Plants used as herbs or spices - Wikipedia

    en.wikipedia.org/wiki/Plants_used_as_herbs_or_spices

    Medicinal: used, either directly or as a simple extract such as a tea, to cause some physiological effect, usually to treat some ailment or disease Fragrance: used to add a pleasant odor to food, medicine, or other consumed or partially consumed items (such as incense, candles, or lotions)