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  2. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

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    Doctors agree that walnuts are packed with benefits, noting they're high in alphalinolenic acid (ALA), a food high in omega-3s and that they include anti-inflammatory effects.

  3. The 5 Best Snacks If You’re Taking Weight-Loss Medications ...

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    Compared to other nuts, walnuts are significantly higher in plant-based omega-3 fatty acids, and they also supply protein, fiber, magnesium and polyphenol antioxidants. Eating them with some apple ...

  4. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  5. Oral allergy syndrome - Wikipedia

    en.wikipedia.org/wiki/Oral_allergy_syndrome

    In addition, patients are advised to avoid the triggering foods, particularly nuts. Peeling or cooking the foods has been shown to eliminate the effects of some allergens such as mal d 1 (apple), but not others such as celery or strawberry. In the case of foods such as hazelnut, which have more than one allergen, cooking may eliminate one ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  7. Are Walnuts Good for You? Their Calories, Nutrition ... - AOL

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    Here’s everything you need to know about these bite-sized natural snacks, including walnut calories, nutrition facts, and health benefits. “For me, I love to eat, and eat foods that are ...

  8. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  9. A New Study Reveals Eating These Seeds Could Do Wonders for ...

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    Although chia seeds can be eaten raw, eating them with soft or liquid consistency foods can help your body get used to them more easily (and it is possible to choke if you scarf too many dry chia ...