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Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which assigns the Code of Points used to score performances and regulates all aspects of elite international competition.
Rhythmic gymnastics routines require the ribbon to constantly be in motion and create defined shapes. [3] The ribbon is generally held by the handle with the thumb and pointer finger extended. [5] Because of the ribbon's length, the gymnast can easily become tangled in it or cause knots to form; juniors and beginner gymnasts may use shorter ...
Simone Biles Gymnastics World Championship titles: Biles has 30 World Championship medals, including 23 gold medals. She won her most gold medals (five) during the 2019 World Championships ...
Tumbling is governed by the FIG, the International Federation of Gymnastics, and is included as an event within trampoline gymnastics. Although tumbling is not currently an Olympic event, elite tumblers competing at the international level can compete in various events organised by the FIG, continental confederations as well as at the European ...
Gymnast Simone Biles competes in the women's floor exercise final at Barcy Arena during the 2024 Olympic Games in Paris. MediaNews Group/Pasadena Star-News via Getty Images via Getty Images
Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. [1]
Fabian Hambüchen at the horizontal bar A bar grip (front view). The horizontal bar, also known as the high bar, is an apparatus used by male gymnasts in artistic gymnastics.It traditionally consists of a cylindrical metal (typically steel) bar that is rigidly held above and parallel to the floor by a system of cables and stiff vertical supports.