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An adult holding a pogo stick Today's new high-performance pogo sticks – and the sport of "Xpogo". A pogo stick is a vehicle for jumping off the ground in a standing position—through the aid of a spring, or new high performance technologies—often used as a toy, exercise equipment or extreme sports instrument. [1]
Extreme Pogo is an action sport which involves riding and performing tricks on extreme pogo sticks, defined as such by their durability and potential for height. It draws from influences of other action sports such as skate, BMX, Parkour and more, integrating the use of obstacles and performance of tricks.
The Tonal 2 is expensive, but worth it if you're already doing resistance exercises at home. (Tonal) You hear it from every corner of the earth when you’re a woman of a certain age.
The air spring within a Vurtego pogo stick allows riders to pump the pogo stick up to their preferred air pressure in order to jump. The more air pressure that is pumped into the pogo stick, the stiffer the spring becomes. The same Vurtego pogo stick can be used by a 75 lb kid or a 300 lb fully grown adult, simply by adjusting the air pressure.
As students began reporting marked improvement in their physical and mental health, Wilson became convinced that there was a need for this type of exercise program on a national level. In 1987, KSPS-TV agreed to produce her Sit and Be Fit television series and distributed the first 30 episodes nationwide. [ 7 ]
Debby Parker lost over 67 pounds by following the LifeMD weight management program. She is 8 pounds away from her goal weight. Today, she feels physically and mentally stronger than ever.