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  2. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Stevia is a natural non-caloric sweetener derived from the Stevia rebaudiana plant, and is manufactured as a sweetener. [25] It is indigenous to South America, and has historically been used in Japanese food products, although it is now common internationally. [25]

  3. Steviol glycoside - Wikipedia

    en.wikipedia.org/wiki/Steviol_glycoside

    Steviol glycosides do not induce a glycemic response when ingested, because humans cannot metabolize stevia. [4] [5] The acceptable daily intake (ADI) for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study. [6]

  4. Shocking New Guidelines Warn Against Sugar Substitutes for ...

    www.aol.com/lifestyle/shocking-guidelines-warn...

    The bottom line: Non-sugar sweeteners like aspartame, sucralose and stevia aren't recommended if you're trying to lose weight, manage your weight or reduce risk of chronic disease. Instead ...

  5. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    9. Sucralose. Type: Artificial sweetener. Potential benefits: Sucralose is a zero-calorie sweetener that is a whopping 600 times sweeter than sugar. It’s been widely studied and is approved by ...

  6. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics [8] and does not affect insulin levels. [9]

  7. The difference between added sugars, natural sugars and ... - AOL

    www.aol.com/news/natural-artificial-added-sugars...

    The difference between added sugars, natural sugars and artificial sweeteners ... this can be a risk factor for Type 2 diabetes. Some sweeteners, like maple syrup and honey, are considered ...

  8. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Several different sweeteners are used to replace sugar in low-calorie diet beverages. The primary compounds worldwide are aspartame, saccharin, sucralose, cyclamates (outside the US), acesulfame potassium ("Ace K"), and stevia.

  9. Sugary Drinks Linked to Diabetes, Heart Disease. Here's What ...

    www.aol.com/sugary-drinks-linked-diabetes-heart...

    A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease to sugar-sweetened beverages.