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Maryon Stewart is a British author and broadcaster [1] known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), [2] she is sometimes referred to as a pioneer of the "Natural Menopause Movement".
Menopause may be a more familiar concept to most. It occurs when a woman hasn’t had her menstrual cycle for 12 consecutive months. The average age for menopause in the U.S. is around 52 years old.
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]
The average age for the menopause transition is 51. [2] Women over the age of 50 are a growing demographic in the workforce. [15] 14 million working days are lost to menopause each year in the UK. [16] Around 900,000 women have left jobs in the UK because of menopause symptoms making continuing work impossible. [12] [17]
There are also menopause specialists who have experience in supporting anyone going through perimenopause and menopause. To find your nearest menopause specialist, visit thebms.org.uk/find-a ...
7. You're in menopause. Midlife hormone shifts often bring weight gain during perimenopause and menopause. In fact, excess pounds are one of the most common symptoms of perimenopause. "You might ...