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Haute and Healthy Living. Time Commitment: 55 minutes Why I Love It: gluten-free, dairy-free, >500 calories Serves: 4 These chicken skewers are wonderfully flavored with heady oregano and zesty ...
This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.
These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
This easy recipe is full of warm spices and double the amount of beans for a thick, meaty chili that’s every bit as filling as the classic. Get the Turkey Chili recipe . PHOTO: ANDREW BUI; FOOD ...
And the best part—although pasta salad is usually thought of as a side, the added protein from the chickpeas will make this easy to turn into a lunch main. Get the Mediterranean Pasta Salad recipe .