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  2. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Betulinic acid Ber tree, white birch, winged beans, tropical carnivorous plants Triphyophyllum peltatum, Ancistrocladus heyneanus, Diospyros leucomelas a member of the persimmon family, Tetracera boiviniana, the jambul (Syzygium formosanum), chaga (Inonotus obliquus), and many other Syzygium species. Moronic acid Rhus javanica (a sumac), mistletoe

  4. Ducana - Wikipedia

    en.wikipedia.org/wiki/Ducana

    Ducana is a sweet potato dumpling or pudding from Antigua, [1] Saint Kitts and Nevis, Saint Vincent and the Grenadines, Jamaica and many other Caribbean islands.. They are made from grated sweet potatoes, grated coconut, sugar, flour, coconut milk, and/or water, raisins, ginger, grated nutmeg, salt and essence or vanilla extract.

  5. Warm Sweet-Potato Pudding with Apples and Chestnuts

    homepage.aol.com/food/recipes/warm-sweet-potato...

    Bake sweet potatoes in a shallow baking pan until very soft, about 1 1/2 hours. Meanwhile, soak dried chestnuts (if using) in boiling-hot water 1 hour, then drain. Coarsely chop chestnuts (cooked or dried). While dried chestnuts soak, bring dried apple and juice to a simmer in a small saucepan, then turn off heat. Let steep, covered, 30 minutes.

  6. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

    www.aol.com/lifestyle/8-incredible-health...

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  7. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    The sweet potato became a favorite food item of the French and Spanish settlers, thus beginning a long history of cultivation in Louisiana. [105] Sweet potatoes are recognized as the state vegetable of Alabama, [106] Louisiana, [107] and North Carolina. [108] Sweet potato pie is also a traditional favorite dish in Southern U.S. cuisine.