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There is no distinction between act of meditation and the object of meditation. Samādhi is of two kinds, with and without support of an object of meditation: [ 77 ] [ web 2 ] [ web 3 ] Samprajñata samādhi (also called savikalpa samādhi and sabija samādhi , [ web 4 ] [ note 16 ] ) refers to samādhi with the support of an object of meditation.
Gunaratana notes that "[t]he classical source for the distinction between the two vehicles of serenity and insight is the Visuddhimagga." [29] Ajahn Brahm (who, like Bhikkhu Thanissaro, is of the Thai Forest Tradition) writes that Some traditions speak of two types of meditation, insight meditation (vipassanā) and calm meditation (samatha). In ...
Book 1, Samadhi Pada, [49] [50] contains 51 sutras. The Yogabhashya states that 'yoga' in the Yoga Sutras has the meaning of 'samadhi'. [f] Samadhi is a state of direct and reliable perception where "the seer" (Purusha, pure consciousness, the Self) abides in itself. Samadhi is the main technique the yogi learns by which to calm the workings of ...
The later commentarial tradition interprets YS 1.17, which describes samprajnata, as meditation with support of an object of meditation, and YS 1.18 as describing asamprajnata samadhi (YS 1.18), meditation without support of an object of meditation, [70] though the term asamprajnata samadhi is not used in the Yoga Sutras.
Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...
Dhyana (meditation) Samadhi: Problem-solving method 3: Use states to explore self: Samyama (i.e. dharana, dhyana, samadhi) Vipassana, other insight practices View of ordinary reality: 4 Erroneous Beliefs — permanence, — reality of body, — that suffering is happiness, — that body/mind is true self: 3 Marks of Existence, obscured by error:
The means of this goal include self purification, thirty two asanas it details for building body strength, twenty five mudras to perfect body steadiness, five means to pratyahara, lessons on proper nutrition and lifestyle, ten types of breathing exercises, three stages of meditation and six types of samadhi.
A major focus of the Móhē zhǐguān is the practice of samatha (止 zhǐ, calming or stabilizing meditation) and vipassana (觀 guān, clear seeing or insight).Zhiyi teaches two types of zhiguan - in sitting meditation and responding to objects following conditions or practicing mindfully in daily life. [3]