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  2. The Surprising Cheese That's Highest in Protein - AOL

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    Because they contain a higher concentration of milk, hard goat cheeses have a touch more protein (about 7 grams per ounce) than soft, spreadable goat cheese (5 to 6 grams per ounce). Both are a ...

  3. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    To produce cheese, rennet or an edible acid is added to heated milk. This makes the milk coagulate or curdle, separating the milk solids (curds) from the liquid whey. [4] Sweet whey is the byproduct of rennet-coagulated cheese, and acid whey (also called sour whey) is the byproduct of acid-coagulated cheese. [5]

  4. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    MPC contains micellar casein, whey proteins, and bioactive proteins in the same ratio found in milk. As the protein content of MPC increases, the lactose levels decrease. This high-protein low-lactose ratio makes MPC an appealing ingredient for protein-fortified beverages and foods and low-carbohydrate foods. [2]

  5. Mizithra - Wikipedia

    en.wikipedia.org/wiki/Mizithra

    Mizithra or myzithra (Greek: μυζήθρα) is a Greek whey cheese or mixed milk-whey cheese from sheep or goats, or both. [1] It is sold both as a fresh cheese, similar to Italian ricotta, and as a salt-dried grating cheese, similar to Italian ricotta salata. The ratio of milk to whey is usually 7 to 3.

  6. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  7. I Tried 10 Brands of American Cheese Singles, and These ... - AOL

    www.aol.com/tried-10-brands-american-cheese...

    5. Borden American Cheese Singles. The truth is, so many of these cheeses taste identical. Borden and Harris Teeter are really similar, both lacking any distinct flavors that make them unique or ...

  8. Whey cheese - Wikipedia

    en.wikipedia.org/wiki/Whey_cheese

    The production yield of coagulated whey cheese is generally lower than ordinary cheese, as whole milk contains only 1% whey protein. [ citation needed ] Yield is dependent on the composition of the whey, the addition of milk or cream, the production technology, and the composition (moisture content) of the final product.

  9. Does Protein Powder Make You Gain Weight? - AOL

    www.aol.com/does-protein-powder-gain-weight...

    But you don’t need to add protein powder to every meal. You may not need any protein powder if you can fit in some dietary protein. High-protein foods include: Chicken. Turkey. Tofu. Tempeh ...