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Globally, countless people face mental health challenges, ranging from anxiety and depression to more complex issues. The struggles are universal, but thankfully, so is the effort to address them. #4.
Mental Health America (MHA) has revealed that nearly 60 million American adults experienced a mental health illness between 2021 and 2022. For more than 12.8 million people, things were so bad ...
In fact, 3 in 5 Americans report that the holidays negatively impact their mental wellbeing, and for those with mental illnesses, 64% say their conditions become even harder to manage. #4 Image ...
The constant search for approval may cause mental health issues such as anxiety or depression and when untreated can lead to suicide in extreme situations. [8] Laughter can evolve as a medium for self-preservation, detaching the individual from any adversity faced allowing for perceived control over uncomfortable situations.
World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. [1] It was first celebrated in 1992 at the initiative of the World Federation for Mental Health , a global mental health organization with members and contacts in more than 150 countries. [ 2 ]
Humour (Commonwealth English) or humor (American English) is the tendency of experiences to provoke laughter and provide amusement.The term derives from the humoral medicine of the ancient Greeks, which taught that the balance of fluids in the human body, known as humours (Latin: humor, "body fluid"), controlled human health and emotion.
This IG account is full of real and raw experiences from people struggling with mental health that help people not feel alone. The post 50 Posts About Mental Health That Are Too Real For Comfort ...
Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. 50 Empowering Quotes About Mental ...