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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  4. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Clusters of trigger points are not uncommon in some of the larger muscles, such as the gluteus group (gluteus maximus, gluteus medius, and gluteus minimus). Often there is a heat differential in the local area of a trigger point. [citation needed] A 2007 review of diagnostic criteria used in studies of trigger points concluded that

  5. Physical Therapists And Athletes Swear This Handheld Tool ...

    www.aol.com/lifestyle/physical-therapists...

    Discover the benefits of muscle scraping for pain relief, recovery, and mobility. Learn how it works, who should try it, and tips for DIY or professional sessions.

  6. Masseteric fascia - Wikipedia

    en.wikipedia.org/wiki/Masseteric_fascia

    The masseteric fascia is said to cover the masseter muscle, dividing into a superficial layer and a deep layer - the two layers together constituting the parotideomasseteric fascia - to form a fascial compartment that encloses the masseter muscle as well as the medial and lateral pterygoid muscles (the pterygoid muscles being enclosed by the ...

  7. Masticatory force - Wikipedia

    en.wikipedia.org/wiki/Masticatory_force

    Muscles of the head, face, and neck. The muscles that power the jaw movements during chewing are known as the muscles of mastication or masticatory muscles, and are functionally classified as: [ 1 ] Jaw elevators: the masseter , temporalis , medial pterygoid and superior belly of the lateral pterygoid

  8. Jaw jerk reflex - Wikipedia

    en.wikipedia.org/wiki/Jaw_jerk_reflex

    In response, the masseter muscles will jerk the mandible upwards. Normally this reflex is absent or very slight. However, in individuals with upper motor neuron lesions the jaw jerk reflex can be quite pronounced. The jaw jerk reflex can be classified as a dynamic stretch reflex.

  9. Effleurage - Wikipedia

    en.wikipedia.org/wiki/Effleurage

    Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.