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  2. Beets are an underrated superfood with 4 surprising health ...

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    Beets have been shown to have some degree of anticancer activity in lab rats that have cancer and on human cancer cells in petri dishes. While that’s certainly promising, it’s a long journey ...

  3. Beets can lower your blood pressure. Here's why they're so ...

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    The health benefits of beets Not only are beets packed with fiber , but they also contain calcium, vitamin C, iron, potassium and magnesium. On top of that, they contain two special inflammation ...

  4. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    Beetroot can be eaten raw, roasted, steamed, or boiled. Beetroot can also be canned, either whole or cut up, and often are pickled, spiced, or served in a sweet-and-sour sauce. [2] It is one of several cultivated varieties of Beta vulgaris subsp. vulgaris grown for their edible taproots or leaves, classified as belonging to the Conditiva Group. [3]

  5. Mangelwurzel - Wikipedia

    en.wikipedia.org/wiki/Mangelwurzel

    In 19th-century American usage, mangel beets were sometimes referred to as "mango". During the Irish Famine (1845–1852), Poor Law Guardians in Galway City leased (on a 999-year-lease) an eight-hectare (twenty-acre) former nunnery to house 1,000 orphaned or deserted boys ages from five to about 15. Here, the boys were taught tailoring, shoe ...

  6. The Surprising Side Effects of Eating Beets, According ... - AOL

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    “There are many creative ways you can eat beets, from pickled, roasted, boiled, or pureed,” Larsen said. “The earthy and slightly sweet flavor pairs well with cheese, vegetables, and protein.

  7. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Signs of folate deficiency anemia most of the time are subtle. [4] Anemia (macrocytic, megaloblastic anemia) can be a sign of advanced folate deficiency in adults. [1] Folate deficiency anemia may result in feeling tired, weakness, changes to the color of the skin or hair, open sores on the mouth, shortness of breath, palpitations, lightheadedness, cold hands and feet, headaches, easy bleeding ...

  8. Cider-Vinegar-Pickled Beets Recipe - AOL

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  9. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Pickled carrot – a carrot that has been pickled in a brine, vinegar, or other solution and left to ferment for a period of time; Pickled cucumber – Cucumber pickled in brine, vinegar, or other solution; Pickled onion – Onions pickled in a solution of vinegar or salt; Pickled pepper – Capsicum pepper preserved by pickling