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  2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. View Recipe

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Salmon is rich in omega-3 fatty acids, which are well-known for their anti-inflammatory properties, while the beans provide a nice texture and are a great source of fiber. A quick soy-sesame ...

  4. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. 29 Recipes for Canned Salmon That Come to the Pantry ... - AOL

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    This unbelievably easy recipe for canned salmon impossible pie is healthy, economical and takes just 10 minutes to put together! Get the recipe: Canned Salmon Impossible Pie. Related: 85 Best Pie ...

  6. 20-Minute Skillet Salmon Recipe - AOL

    homepage.aol.com/food/recipes/20-minute-skillet...

    HEAT large skillet sprayed with cooking spray on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm. ADD milk and reduced-fat cream cheese to skillet; cook and stir until cream cheese is completely melted and mixture is well blended. Stir in cucumbers and dill.

  7. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

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    And pinto beans are an affordable addition in recipes like these Easy Chicken ... $4 for the same amount of fresh salmon. Plus, canned fish like sardines, salmon, tuna and mackerel are all ...

  8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  9. 25+ Healthy & Hearty Salmon Recipes Perfect for Any Day of ...

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    15 Salmon Recipes. If you love salmon, check out my delicious recipes. From oven-baked and stovetop to grilled and air-fried, find your new favorite!