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  2. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    Multigrain bread is a type of bread prepared with two or more types of grain. [1] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour , [ 2 ] [ 3 ] among others. Some varieties include edible seeds in their preparation, [ 4 ] such as flaxseed , quinoa , pumpkin seeds , and sunflower seeds .

  3. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  4. Our 17 Most Popular 15-Minute Lunches - AOL

    www.aol.com/17-most-popular-15-minute-235752907.html

    Serve it on a piece of toasted whole-grain bread or inside a tender lettuce leaf. Avocados brown quickly, so plan on making it no more than two hours before you plan to serve it. View Recipe ...

  5. 20 Easy Breakfast Recipes That Aren't Eggs - AOL

    www.aol.com/20-easy-breakfast-recipes-arent...

    View Recipe. Shredded Wheat with Raisins & Walnuts. Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl ... Good, crusty whole-grain bread will make all the ...

  6. Brown bread - Wikipedia

    en.wikipedia.org/wiki/Brown_bread

    Historically, brown meal was what remained after about 90% of the coarse, outer bran and 74% of pure endosperm or fine flour was removed from the whole grain. [5] Using slightly different extraction numbers, brown meal, representing 20% of the whole grain, was itself composed of about 15% fine bran and 85% white flour. [6]

  7. 21 High-Protein Lunch Ideas (With Registered Dietitian ... - AOL

    www.aol.com/lifestyle/21-high-protein-lunch...

    "This recipe offers a ... Try whole-grain bread instead of a baguette to add fiber—ditto for the spinach or arugula, Dr. Mohr suggests. ... "Use whole grain crackers or wrap it in a whole wheat ...

  8. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Brown bread: Rye or wheat bread: Global Made with a significant amount of whole grain flour, usually rye or wheat; sometimes made with molasses or coffee. Also known as "wholemeal bread". Bublik: Wheat bread: Poland: Made from yeast-leavened wheat dough that commonly contains milk, butter, and egg whites and is rather sweet. Canadian White ...

  9. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...