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5. Potato and Corn Chowder. This slow-cooked chowder develops layers of flavor as the slow cooker does all the work. Vegetarians can use vegetable stock instead of chicken, and even water would ...
Just whip out the tortillas and toppings and you have a meal ready in minutes! Ingredients for the Filling: 1 sweet potato, peeled and chopped. ½ cup dry lentils. ½ cup dry quinoa. 2 ½ cup ...
fresh cilantro; hot sauce; salsa; sour cream and/or cheese (vegan or non-vegan) avocado; shredded lettuce; tortillas of your choice (gluten free, corn or whole wheat)
Our quick and easy burritos only take 25 minutes to prepare, but you can also trim that time down considerably by cooking the quinoa the day before you plan to serve them.
Spray 4- to 5-quart slow cooker with cooking spray or olive oil. In a large bowl, whisk together eggs, eggwhites, bisquick, and milk. Pour into slow cooker.
While the vegetables are baking, rinse quinoa in a small mesh strainer. Heat a small saucepan over medium heat; add quinoa. Cook for 1-2 minutes until lightly toasted.
Although a 100 g (3 + 1 ⁄ 2 oz) serving of cooked quinoa increases to 72% water, most nutritional evaluations are reduced, such as, 21% carbohydrates, 4% protein, and 2% fat, [72] and the food energy of cooked quinoa is reduced to 503 kJ (120 kcal).
Burritos are filled with savory ingredients, most often a meat such as beef, chicken, or pork, and often include other ingredients, such as rice, cooked beans (either whole or refried), vegetables, such as lettuce and tomatoes, cheese, and condiments such as salsa, pico de gallo, guacamole, or crema.