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5. Potato and Corn Chowder. This slow-cooked chowder develops layers of flavor as the slow cooker does all the work. Vegetarians can use vegetable stock instead of chicken, and even water would ...
Think of this as a medley of the most exciting parts of a vegetarian burrito bowl, unadulterated by rice, and hyped up by a little honey-lime action. Get the Black Bean & Corn Salad recipe .
Just whip out the tortillas and toppings and you have a meal ready in minutes! Ingredients for the Filling: 1 sweet potato, peeled and chopped. ½ cup dry lentils. ½ cup dry quinoa. 2 ½ cup ...
[1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and vegetables. [3] [4] The portions are not mixed on the plate or in the bowl, but arranged in an "artful" way. Buddha bowls have been compared to nourish bowls (a non-vegetarian version) and to poké bowls (a Hawaiian raw fish dish ...
fresh cilantro; hot sauce; salsa; sour cream and/or cheese (vegan or non-vegan) avocado; shredded lettuce; tortillas of your choice (gluten free, corn or whole wheat)
Although a 100 g (3 + 1 ⁄ 2 oz) serving of cooked quinoa increases to 72% water, most nutritional evaluations are reduced, such as, 21% carbohydrates, 4% protein, and 2% fat, [72] and the food energy of cooked quinoa is reduced to 503 kJ (120 kcal).