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  2. Apnea–hypopnea index - Wikipedia

    en.wikipedia.org/wiki/Apnea–hypopnea_index

    The Apnea–Hypopnea Index or Apnoea–Hypopnoea Index (AHI) is an index used to indicate the severity of sleep apnea. It is represented by the number of apnea and hypopnea events per hour of sleep. Apnea is the complete absence of airflow through your nose and mouth. Hypopnea is a partial collapse of your airway, limiting breathing.

  3. Respiratory disturbance index - Wikipedia

    en.wikipedia.org/wiki/Respiratory_disturbance_index

    The respiratory disturbance index (RDI)—or respiratory distress Index—is a formula used in reporting polysomnography (sleep study) findings. Like the apnea-hypopnea index (AHI), it reports on respiratory distress events during sleep, but unlike the AHI, it also includes respiratory-effort related arousals (RERAs). [1]

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Obstructive sleep apnea. ... Daytime sleepiness can be assessed with the Epworth Sleepiness Scale ... Rating < 5 Normal 5–15 Mild 15–30

  5. Experts Warn Against Viral "Sleepmaxxing" Trend - AOL

    www.aol.com/experts-warn-against-viral-sleepmax...

    Sleep is a normal physiological process, but it sometimes requires work to make it truly restorative, notes Dr. Haq. Pay attention to your body, exercise regularly, eat healthy foods and see your ...

  6. Epworth Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Epworth_Sleepiness_Scale

    The Epworth Sleepiness Scale has been validated primarily in obstructive sleep apnea, though it has also shown success in detecting narcolepsy and idiopathic hypersomnia. [3] It is used to measure excessive daytime sleepiness and is repeated after the administration of treatment (e.g., CPAP) to document improvement of symptoms. [6]

  7. Sleep-related breathing disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep-related_breathing...

    Sleep apnea is measured by the apnea-hypopnea index (AHI). An AHI is determined with a sleep study. AHI values for adults are categorized as: [2] [3] Normal: AHI<5; Mild sleep apnea: 5≤AHI<15; Moderate sleep apnea: 15≤AHI<30; Severe sleep apnea: AHI≥30; An episode is when a person hesitates to breathe or stops their breathing altogether.