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They include having a varied career, lifting weights, and eating sardines. A 101-year-old man who worked until he was 85 shared his secrets for living a long, healthy life.
The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer and healthier. A personal trainer explains how to work out for a longer ...
In 2024, Akradi took a stab at his dream: adding a longevity clinic to a Life Time gym near the company's headquarters in Minneapolis. The clinic, called Miora, sits in the posh, underground ...
Leading longevity scientists and doctors already agree on this. So far, not one supplement or drug has been proven to slow human aging. Instead, longevity experts have said regular exercise and ...
Subsequently, he launched the podcast "The Peter Attia Drive", in which he interviews various experts each week, covering topics such as longevity, metabolic health, and medical research. In 2012, Attia co-founded the Nutrition Science Initiative (NuSI), with Gary Taubes , with a primary focus on promoting nutrition research and tackling the ...
Here's how to choose the right longevity products, and when to hold back. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden ...