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  2. Foot-poundal - Wikipedia

    en.wikipedia.org/wiki/Foot-poundal

    The foot-poundal (symbol: ft-pdl) is a unit of energy, introduced in 1879, that is part of the Absolute English system of units, which itself is a coherent subsystem of the foot–pound–second system. [1] The foot-poundal is equal to 1/32.174049 that of the more commonly used foot-pound force.

  3. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

  4. Poundal - Wikipedia

    en.wikipedia.org/wiki/Poundal

    The poundal (symbol: pdl) is a unit of force, introduced in 1877, that is part of the Absolute English system of units, [citation needed] which itself is a coherent subsystem of the foot–pound–second system. = /

  5. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  6. This 31-day cardio workout will teach you to find the joy in ...

    www.aol.com/news/31-day-cardio-workout-teach...

    This month we’re focused on moving to feel good, with walking, stretching and a 5-minute cardio routine that will get your heart rate up, burn calories and make exercise a daily habit.

  7. Treadmill - Wikipedia

    en.wikipedia.org/wiki/Treadmill

    Example of modern treadmill. A treadmill is a device generally used for walking, running, or climbing while staying in the same place.Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain.