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  2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Make it 2,000 calories: Add ¼ cup chopped walnuts to A.M. snack. Day 12 Breakfast (436 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Kale & Banana Smoothie. A.M. Snack (198 ...

  3. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)

  4. Help! I Bought Too Much Spinach—Here’s The List Of ... - AOL

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    Blackberry Chicken Salad. This salad has ALL of the important components: a well-seasoned protein, creamy feta, a little crunch from toasted walnuts, and a burst of sweetness from juicy ...

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    The salad was created by the Waldorf Hotel in New York City. It comprises julienned apples and celery, chopped walnuts, grapes, and mayonnaise. Watergate salad: Midwestern United States: Dessert salad Also known variously as Pistachio salad, Hawaiian Surprise, Pistachio Delight, and Picnic Passion.

  6. Spinach, Quinoa, Roasted Tomatoes and Feta Salad

    homepage.aol.com/food/recipes/spinach-quinoa...

    Follow directions on quinoa package and make it. Should only take about 20 mins. While quinoa is cooking, arrange spinach leaves, roasted tomatoes, and feta on a plate.

  7. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  8. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Kefalonian salad with fresh greens, sun-dried tomato, feta and pine-nuts. Taramosalata (ταραμοσαλάτα) Fish roe, breadcrumbs, olive oil, lemon juice. Tirokafteri (τυροκαυτερή) Sometimes written 'tyrokafteri'. A spread or dip of feta cheese, roasted red peppers, and (rarely) garlic. Can be spicy hot or mild.

  9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    The homemade dressing is a breeze to make and the walnuts add pleasant crunch and earthy flavor ... Strawberry, Basil and Arugula Salad with Lots of Black Pepper ... Grilled Watermelon-Feta ...