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Practicing self-care regularly helps us be more resilient, Weiss elaborates. “It provides a strong foundation so that we are not knocked down as easily by the stresses, challenges and ...
From reaching out to co-workers to actually taking a lunch break, it's important to take time for yourself at work.
These daily self-care tips are free, but you can upgrade your account to have access to the app's Shine Talk meditations and talks are $9.99 a month or $53.99 annually. Shutterstock.com BluePrint ...
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
Riegel has focused her research on self-care with particular attention on treatment adherence, sleep, condition monitoring, and self-management of symptoms. While keeping in view that heart failure was a primary reason for hospital readmissions, she began studying these issues early in her career while a Clinical Researcher in an acute care ...
The self-care deficit nursing theory is a grand nursing theory that was developed between 1959 and 2001 by Dorothea Orem. The theory is also referred to as the Orem's Model of Nursing . It is particularly used in rehabilitation and primary care settings, where the patient is encouraged to be as independent as possible.
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Handbook of Quality Circle: Quality circle is a people-development concept based on the premise that an employee doing a certain task is the most informed person in that topic and, as a result, is in a better position to identify, analyse, and handle work-related challenges through their innovative and unique ideas. It is, in fact, a practical ...