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  2. Arm - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_Arm

    In human anatomy, the arm refers to the upper limb in common usage, although academically the term specifically means the upper arm[ 1][ 2] between the glenohumeral joint (shoulder joint) and the elbow joint. The distal part of the upper limb between the elbow and the radiocarpal joint ( wrist joint) is known as the forearm or "lower" arm, and ...

  3. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    abducts, intorts, and depress eye. right medial, superior, and inferior recti (superior and inferior oblique muscles are the synergists) 2. 1. oblique, inferior. head, extraocular (left/right) orbital surface of maxilla, lateral to lacrimal groove. laterally onto eyeball, deep to lateral rectus, by a short flat tendon.

  4. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Biceps muscle. The rotator cuff is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral muscles, four make up the rotator cuff. The four muscles are: supraspinatus muscle. infraspinatus muscle. teres minor muscle.

  5. Pectoral muscles - Wikipedia

    en.wikipedia.org/wiki/Pectoral_muscles

    Pectoral muscles (colloquially referred to as " pecs ") are the muscles that connect the front of the human chest with the bones of the upper arm and shoulder. This region contains four muscles that provide movements to the upper limbs or ribs. Deep muscles of the chest, including pectoralis minor, serratus anterior, and subclavius (Gray 1918)

  6. Best Shoulder Workouts for Women: Arm Exercises to ... - AOL

    www.aol.com/best-shoulder-workouts-women-arm...

    These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce your risk of injury. Best Shoulder Workouts for Women ...

  7. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The mobility of the shoulder girdle is supported by a large number of muscles. The most important of these are muscular sheets rather than fusiform or strap-shaped muscles and they thus never act in isolation but with some fibres acting in coordination with fibres in other muscles. [6] Muscles of shoulder girdle excluding the glenohumeral joint [4]

  8. Mobile wad - Wikipedia

    en.wikipedia.org/wiki/Mobile_wad

    Cross-section through the middle of the forearm. (Muscles of mobile wad visible at center left.) The mobile wad (or mobile wad of Henry) is a group of the following three muscles found in the lateral compartment of the forearm: [1] It is also sometimes known as the "wad of three", [2] "lateral compartment", [3] or "radial group" [4] of the forearm.

  9. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.