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  2. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate is the amount of energy per unit of time that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. Basal metabolic rate affects the rate that a person burns calories and ...

  3. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  4. Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate.

  5. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation.

  6. Knowing Your BMR Is Key To Achieving Fitness Goals. Here's ...

    www.aol.com/knowing-number-much-more-useful...

    Basal metabolic rate (BMR) is the amount of calories your body burns while performing basic life-sustaining functions like breathing, growing hair, digesting food, and keeping your heart beating ...

  7. What Is a Calorie Deficit, and Is It a Healthy Way to Lose ...

    www.aol.com/calorie-deficit-healthy-way-lose...

    Sometimes called the Basal Metabolic Rate. Thermic effect of food (TEF) : The calories expended through the process of digesting, absorbing, and metabolizing the food you eat.

  8. Resting metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Resting_metabolic_rate

    Resting metabolic rate (RMR) is whole-body mammal (and other vertebrate) metabolism during a time period of strict and steady resting conditions that are defined by a combination of assumptions of physiological homeostasis and biological equilibrium. RMR differs from basal metabolic rate (BMR) because BMR measurements must meet total ...

  9. Respirometry - Wikipedia

    en.wikipedia.org/wiki/Respirometry

    In contrast, field metabolic rate (FMR) refers to the metabolic rate of an unrestrained, active animal in nature. [4] Whole-animal metabolic rates refer to these measures without correction for body mass. If SMR or BMR values are divided by the body mass value for the animal, then the rate is termed mass-specific.