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Basal metabolic rate is the amount of energy per unit of time that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. Basal metabolic rate affects the rate that a person burns calories and ...
Metabolic age is calculated by comparing one's basal metabolic rate to the average of one's chronological age group. [1][2] All the components in the body require various levels of energy to be maintained. Body fat requires much less energy than lean muscle, as lean muscle is much more metabolically active and therefore requires more energy ...
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
A 2012 review found several weeks of resistance training may increase resting metabolic rate by as much as 7%. Meanwhile, in a small 2014 study , nine months of resistance training increased ...
The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation.
Kleiber found that an organism's basal metabolic rate could be predicted by taking 3/4 the power of the organism's body weight. This finding was noteworthy because the inversion of the scaling exponent, between 0.2 and 0.33, also demonstrated the scaling for both lifespan and metabolic rate, and was colloquially called the "mouse-to-elephant ...