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  2. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

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    3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

  3. If You Haven't Tried Persimmons, Here Are Our Favorite Recipes

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  4. All About Persimmons: Everything You Need to Know About the ...

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    An array of ripe persimmons. Now that it's finally starting to feel like autumn and there's a chill in the air, we're in full fall mode. Tomato girl summer definitely had a moment, but it's about ...

  5. Phytobezoar - Wikipedia

    en.wikipedia.org/wiki/Phytobezoar

    Phytobezoar. A phytobezoar is a type of bezoar, or trapped mass in the gastrointestinal system, that consists of components of indigestible plant material, such as fibres, skins and seeds. While phytobezoars may be discovered incidentally on barium x-ray or endoscopic testing of the stomach, individuals with phytobezoars may develop symptoms ...

  6. Raita - Wikipedia

    en.wikipedia.org/wiki/Raita

    Raita. Raita is a side dish in Indian cuisine made of dahi (yogurt, often referred to as curd) together with raw or cooked vegetables, fruit, or in the case of boondi raita, with fried droplets of batter made from besan (chickpea flour, generally labeled as gram flour). The closest approximation in Western cuisine is a side dish or dip, or a ...

  7. Lao cuisine - Wikipedia

    en.wikipedia.org/wiki/Lao_cuisine

    Lao meals typically consist of a soup dish, a grilled dish, a sauce, greens, and a stew or mixed dish (koy or laap). The greens are usually fresh raw greens, herbs and other vegetables, though depending on the dish they accompany, they could also be steamed or more typically, parboiled.

  8. Dietitians Say These 12 Veggies Are The Best For Weight Loss

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    Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...

  9. Umeboshi - Wikipedia

    en.wikipedia.org/wiki/Umeboshi

    Umeboshi (Japanese: 梅 干し, pronounced [ɯmeboɕi], lit. 'dried ume ') are pickled (brined) ume fruits common in Japan. The word umeboshi is often translated into English as 'salted Japanese plums', 'Japanese plums' or 'preserved plums'. Ume (Prunus mume) is a species of fruit-bearing tree in the genus Prunus, which is often called a "plum ...