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  2. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression therapy. Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery. The therapy is especially useful for sprains, strains, pulled ...

  3. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others. It can be beneficial to those with arthritis and stiff muscles and injuries ...

  4. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy is a specific type of low-temperature treatment used to reduce inflammation and its associated pain. [4] Cryotherapy was developed in the 1970s by Japanese rheumatologist Toshima Yamaguchi [5][6] and introduced to Europe, US and Australia in the 1980s [7][8] and 1990s. [9]

  5. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/lifestyle/causes-joint-pain-complete...

    This could be due to many factors, like increased stress on joints, altered gait, or muscle weakness. Pain from a joint injury might be acute, meaning it’s severe and happens in the short term ...

  6. Metacarpophalangeal joint - Wikipedia

    en.wikipedia.org/wiki/Metacarpophalangeal_joint

    Metacarpophalangeal joint. The palmar aspect of the hand showing the epiphyses of the hand exploded. MCP joints in red. The metacarpophalangeal joints (MCP) are situated between the metacarpal bones and the proximal phalanges of the fingers. [1] These joints are of the condyloid kind, formed by the reception of the rounded heads of the ...

  7. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Chattanooga Theratherm Digital Moist Heating Pad $62.00 at SourceOrtho. Chattanooga Theratherm Digital Moist Heating Pad $144.19 at US MedRehab. When it comes to electric heating pads, Miro ...