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  2. Mold health issues - Wikipedia

    en.wikipedia.org/wiki/Mold_health_issues

    Infants in homes with mold have a much greater risk of developing asthma and allergic rhinitis. [10] [11] Infants may develop respiratory symptoms due to exposure to a specific type of fungal mold, called Penicillium. Signs that an infant may have mold-related respiratory problems include (but are not limited to) a persistent cough and wheeze.

  3. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

    www.aol.com/m-trainer-fitness-challenge-made...

    Thursday: Full-body workout and yoga Friday : Film a Flippy Friday video (check out my Instagram !), plus 45-minute yoga or walk Saturday : Long run (typically over an hour and a half)

  4. Is This Toxic Mold? How To Know If It's In Your House—And Why ...

    www.aol.com/toxic-mold-know-house-why-184500544.html

    Mold allergies are present in a minority of the population that is genetically predisposed to mold, and usually this allergy is not life threatening. Black molds, or so called toxic molds, can ...

  5. Finding the motivation to exercise is hard. These tips can help.

    www.aol.com/lifestyle/finding-motivation...

    If you’ve ever committed to a daily exercise routine, only to stall out on day 10, you’re not alone — which is why Blink Fitness personal trainer Ellen Thompson says it’s crucial to set ...

  6. Sick building syndrome - Wikipedia

    en.wikipedia.org/wiki/Sick_building_syndrome

    Different toxins will aggravate the human body in different ways. Some people are more allergic to mold, while others are highly sensitive to dust. Inadequate ventilation will exaggerate small problems (such as deteriorating fiberglass insulation or cooking fumes) into a much more serious indoor air quality problem. [10]

  7. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    Split weight training, also known as split routine, or split workout routine, is a type of exercise workout routine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session.

  8. What happens if you eat mold? Food safety experts share which ...

    www.aol.com/news/happens-eat-mold-food-safety...

    The body of mold consists of a thread-like root that invades the food, a stalk that rises above the food and may not be visible to the naked eye, and spores that form at the end of the stalks ...

  9. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    Unlike traditional workout routines that emphasize long hours in the gym, HIT principles require short but highly intense workouts. Exercises are performed with a high level of effort, or intensity, where it is thought that it will stimulate the body to produce an increase in muscular strength and size.