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In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.
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The tea is consumed throughout the day as a social activity. [11] [14] [15] The native spearmint naʿnāʿ (نعناع) possesses a clear, pungent, mild aroma, and is the mint that is traditionally used in Maghrebi mint tea. Other hybrids and cultivars of spearmint, including yerba buena, are occasionally used as substitutes for nana mint. In ...
Spearmint leaves are infused in water to make spearmint tea. Spearmint is an ingredient of Maghrebi mint tea. Grown in the mountainous regions of Morocco, this variety of mint possesses a clear, pungent, but mild aroma. [36] Spearmint is an ingredient in several cocktails, such as the mojito and mint julep. Sweet tea, iced and flavored with ...
“There’s no way to make that kind of sleep pattern healthy,” says Dr. Pristas. “If you have to, if you have to work a schedule that is not traditional, you really should see a sleep doctor ...