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  2. The Surprising Reason You’re Not Losing Weight Even With ...

    www.aol.com/heres-why-weight-staying-same...

    “Strength trainingwhile being awesome for body composition and metabolism—isn’t going to result in weight loss if diet is ignored,” says Miami-based dietitian Kimberly Gomer, RDN.

  3. Weight cutting - Wikipedia

    en.wikipedia.org/wiki/Weight_cutting

    Weight cutting is the practice of fast weight loss prior to a sporting competition. It most frequently happens in order to qualify for a lower weight class or to meet the maximum weight limit in their weight class if one exists (usually in combat sports or rowing, where weight is a significant advantage) or in sports where it is advantageous to weigh as little as possible (most notably ...

  4. #MyTri: Triathlon Helped Me Lose Weight and Gain a New ... - AOL

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  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Gwen Jorgensen - Wikipedia

    en.wikipedia.org/wiki/Gwen_Jorgensen

    In November 2017, Jorgensen announced that she was retiring from triathlon, and focusing on the marathon, with the goal of winning an Olympic gold in the discipline at Tokyo 2020. [14] However, after suffering injuries and undergoing heel surgery during her marathon build-up, Jorgensen announced on December 4, 2019, that she would focus on ...

  7. Triathlon - Wikipedia

    en.wikipedia.org/wiki/Triathlon

    In some triathlons, heavier amateur athletes may have the option to compete against others closer to their own weight since weight is often considered an impediment to speed. As an example, under USA Triathlon rules, "Clydesdale" athletes are those men over 100 kg (220 lb), while "Athena" athletes are women over 75 kg (165 lb). [62]