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Print-friendly capabilities for home programs and patient education are available. Enhance Therapy [5] is a web application software to create custom home exercises that you can email to patients or print out. Exercise Expert [6] is a desktop software for Windows to create custom home exercise handouts for fitness.
His signature 28-day transformation program is known for helping people see a massive mental and physical shift in just four weeks. When asked what makes his program so effective, Okafor says it ...
Printable Import-export Supports sync Plugin support Working offline Anki: AGPLv3 (personal computer, Android), proprietary Yes (except iOS) Yes Multiple Yes Yes Yes Video, LaTeX, HTML: Plugin [1] Yes Yes Yes Yes Brainscape: Proprietary: Yes Yes 2 Yes Yes Yes HTML, Markdown: Yes Yes Yes Yes Yes Cerego: Proprietary: Yes Yes Multiple Yes Yes Yes
Closed kinetic chain exercises or closed chain exercises (CKC) are physical exercises performed where the hand (for arm movement) or foot (for leg movement) is fixed in space and cannot move.
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Flexibility programs can increase functional range of motion and reduce the risk of injury. [24] As a whole, exercise programs can reduce symptoms of depression [25] and risk of cardiovascular [26] and metabolic diseases. [27] Additionally, they can help to improve quality of life, [28] sleeping habits, [25] immune system function, [29] and ...
Activity mitigation – Some tools reduce the amount of typing or mouse clicking (e.g. speech recognition tools, automatic clicking tools, hotkey/macro tools). Tracking – Some tools track information, like time spent working each day, break-taking patterns, repetitions (e.g., keystrokes, mouse clicks).
This is a list of free and open-source software (FOSS) packages, computer software licensed under free software licenses and open-source licenses. Software that fits the Free Software Definition may be more appropriately called free software ; the GNU project in particular objects to their works being referred to as open-source . [ 1 ]