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  2. Satisfying One-Pan Dinners for Longevity (Weekly Plan ... - AOL

    www.aol.com/lifestyle/satisfying-one-pan-dinners...

    This seasoned steak accompanied by broccolini, peas and a savory mushroom sauce feels elegant, but it’s still easy enough to make in one pan. It also packs 26 grams of protein per serving. It ...

  3. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

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    With BBQ chicken, corn, an easy slaw, rice, and pickles, these grain bowls are a protein-packed dinner that's meal prep gold. Once you prep the rice ahead of time, these bowls will only take 15 ...

  4. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    This quick-cooking chicken recipe will make weeknights a breeze. The lean chicken breast seasoned with lemon pepper, paprika and dried thyme stays nice and juicy thanks to the Instant Pot. Get the ...

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

  6. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

    www.aol.com/32-high-protein-meals-aren-220000227...

    Make a batch for the week ahead with this 35-minute high-protein meal that'll snap you right out of your lunch rut. Hot take: Whip up a batch of the honey-sesame sauce for the kids to dip their ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  8. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  9. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.