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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
2–3 servings of fruits; each serving = 1 piece of fruit or 4 ounces (110 g). 1–3 servings of nuts, or legumes; each serving = 2 ounces (60 g). 1–2 servings of dairy or calcium supplement; each serving = 8 ounces (230 g) non fat or 4 ounces (110 g) of whole. 1–2 servings of poultry, fish, or eggs; each serving = 4 ounces (110 g) or 1 egg.
Psidium guajava, the common guava, [2] yellow guava, [2] lemon guava, [2] or apple guava is an evergreen shrub or small tree native to the Caribbean, Central America and South America. [2] It is easily pollinated by insects; when cultivated, it is pollinated mainly by the common honey bee, Apis mellifera .
Psidium cattleyanum is a small, highly-branched tree that reaches a maximum height of 13 m (43 ft), although most individuals are between 2 and 4 m (6 ft 7 in – 13 ft 1 in). [9] P. cattleyanum has smooth, grey to reddish-brown bark, with oval to elliptical leaves that grow to 4.5 cm in length.
The Big Guava is a nickname for Tampa, Florida, United States. It was coined in the 1970s by Steve Otto, long-time newspaper columnist for the Tampa Tribune and Tampa Times . The moniker derives from a combination of New York's "Big Apple" nickname and a reference to businessman Gavino Gutierrez's unsuccessful quest for wild guava trees , which ...
[a] [1] Many edible plant parts that are considered fruits in the botanical sense are culinarily classified as vegetables (for example: the tomato, zucchini, and so on), and thus do not appear on this list. Similarly, some botanical fruits are classified as nuts (e.g. brazil nut) and do not appear here either. This list is otherwise organized ...
In New Zealand, Vodka Cruisers are also available in a 7% alcohol, premium formulation sold in cardboard packages containing 12 cans of 250 ml each. According to the package labelling, each can has an alcohol content equivalent to 1.6 standard drinks, though the New Zealand definition of a standard drink would place one can at 1.75 standard drinks.