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  2. Cup massage - Wikipedia

    en.wikipedia.org/wiki/Cup_massage

    Cup massage can be performed on almost all areas of human body. Most often cup massage is used to massage back, chest, limbs, and even face. [1] The procedure starts and ends with classical manual massage techniques. Cup massage is known to leave marks on the skin for several days. [2] Ventosa Cupping therapy

  3. Cupping therapy - Wikipedia

    en.wikipedia.org/wiki/Cupping_therapy

    In 2016, the Cambodian Ministry of Health warned that cupping could be a health risk and particularly dangerous for people with high blood pressure or heart problems. [24] According to the NCCIH "Cupping can cause side effects such as persistent skin discoloration, scars, burns, and infections, and may worsen eczema or psoriasis".

  4. Sobada - Wikipedia

    en.wikipedia.org/wiki/Sobada

    The midwife will then pull the uterus towards them. Once this has been done on one side of the woman's body, the midwife will repeat this action on the other side. [2] The next stage of the sobada massage is done to the woman's back. The midwife will put firm pressure on the woman's back and move their palm down along the woman's spine.

  5. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped). She is also the first woman ever known to be a member of the 2,000 pound club, as she is the first of two women ever to total over 2,000 pounds in a meet on ...

  6. Pain stimulus - Wikipedia

    en.wikipedia.org/wiki/Pain_stimulus

    supraorbital pressure - this is the manual stimulation of the supraorbital nerve by pressing a thumb into the indentation above the eye, near the nose. [ 2 ] sternal rub - this involves creating a turning pressure (akin to a grinding motion with a pestle and mortar) on the patient's sternum [ 1 ]

  7. Gua sha - Wikipedia

    en.wikipedia.org/wiki/Gua_sha

    Gua sha, or kerokan (in Indonesia), is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff, or injured muscle areas to stimulate new oxygenated blood flow ...

  8. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...

  9. Bent press - Wikipedia

    en.wikipedia.org/wiki/Bent_press

    A bent press is a type of weight training exercise, wherein a weight is brought from shoulder-level to overhead one-handed using the muscles of the back, legs, and arm. A very large amount of weight can be lifted this way, compared to other types of one-hand press.