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  2. Butternut squash - Wikipedia

    en.wikipedia.org/wiki/Butternut_squash

    In South Africa, butternut squash is commonly used and often prepared as a soup or grilled whole. Grilled butternut is typically seasoned with nutmeg and cinnamon or stuffed (e.g., spinach and feta) before being wrapped in foil and grilled. Grilled butternut is often served as a side dish to braais and the soup as a starter dish.

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  4. 5 types of winter squash you should start eating now - AOL

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    Butternut squash. Butternut squash is a fantastic source of beta-carotene, which converts to vitamin A in the body, ... Roast butternut squash as a simple side dish, toss it into salads and grain ...

  5. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    Roasted Squash Hummus Bowls Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors while ...

  6. Cucurbita moschata - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_moschata

    Naples long squash or Courge pleine de Naples – a large, long squash with deep green skin and small bulb at the end. It is 10 to 25 kg on average and found in France and Italy [16] São Paulo pumpkin or Abóbora paulista is a butternut-shaped variety with well-defined white and green stripes along its length

  7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Sweet potatoes and squash also have plenty of potassium, a mineral that can help regulate blood pressure. RELATED: How to Buy and Bake Perfect Sweet Potatoes """Riou, Jean-Christophe""" - Getty Images

  8. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    Butternut squash Winter squashes such as butternut squash, acorn squash, and pumpkin are full of beta carotene, a type of carotenoid. Recent research shows that carotenoid supplements help improve ...

  9. Winter squash - Wikipedia

    en.wikipedia.org/wiki/Winter_squash

    Raw winter squash (such as acorn or butternut squash) is 90% water, 9% carbohydrates, 1% protein. It contains negligible fat (table), except in the oil-rich seeds . In a 100 gram reference amount, it supplies 34 calories and is a moderate source (10-19% of the Daily Value , DV) of vitamin C (15% DV) and vitamin B6 (12% DV), with no other ...