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Words can hold a lot of power. They spread positivity and inspire others. Here are 50 quotes about kindness.
Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a ...
Self-compassion focuses on soothing and comforting the self when faced with distressing experiences. [50] Self-compassion is composed of three components; self kindness versus self-judgement, a sense of common humanity versus isolation and mindfulness versus over-identification when confronting painful thoughts and emotions. [50]
The success of this work popularised the concept of capital virtues among medieval authors. In AD 590, the seven capital vices were revised by Pope Gregory I, which led to the creation of new lists of corresponding capital virtues. In modern times, the capital virtues are commonly identified as the following: [11]
Get inspired to spread the love—and the laughs. The post 20 Kindness Memes That Will Inspire You to Spread Goodwill appeared first on Reader's Digest.
The verse maitrī-karuṇā-muditopekṣaṇāṃ sukha-duḥkha-puṇyāpuṇya-viṣayāṇāṃ bhāvanātaś citta-prasādanam advocates for the cultivation of friendliness (Maitri), compassion (Karuna), joy (Mudita), and equanimity (Upeksha) in response to life's dualities: happiness (Sukha) and suffering (Duhkha), as well as moral virtue ...
The modern expression "No good deed goes unpunished" is an ironic twist on this conventional morality. [1]The ironic usage of the phrase appears to be a 20th-century invention, found for example in Brendan Gill's 1950 novel The Trouble of One House. [3]
Mettā meditation, or often "loving-kindness meditation", is the practice concerned with the cultivation of mettā, i.e. benevolence, kindness, and amity. The practice generally consists of silent repetitions of phrases such as "may you be happy" or "may you be free from suffering", for example directed at a person who, depending on tradition ...