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Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
The basics: 10-40 days lemon/maple syrup/cayenne pepper juice fast Positives: Severe calorie restriction makes it effective for weight loss. Includes phase-in and phase-out plans to ease the ...
As of 2007, there was no evidence showing that weight loss is directly correlated with ingesting capsaicin. Well-designed clinical research had not been performed because the pungency of capsaicin in prescribed doses under research prevented subjects from complying in the study. [ 36 ]
The cayenne pepper is a type of Capsicum annuum. It is usually a hot chili pepper used to flavor dishes. Cayenne peppers are a group of tapering, 10 to 25 cm long, generally skinny, mostly red-colored peppers, often with a curved tip and somewhat rippled skin, which hang from the bush as opposed to growing upright.
“It does create personalized weight loss plans and uses a color-coded system to encourage adding more nutrient-dense whole foods and limiting more calorie-dense foods like fried foods, sugary ...
Try topping a cup with a pinch of cayenne pepper and sea salt for a tasty snack. Nutrition facts (per 1 cup serving): 130 cal, ... 10 Healthy Fish to Eat If You Want to Crush Your Weight-Loss Goals.