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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    The U.S. produces more than 6 billion pounds of peanuts per year, which is about 5% of the world's peanuts. The majority of that production comes out of Georgia. The majority of that production ...

  3. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

  4. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Carbs: 4.6 g. Fat: 14 g. Fiber: 2.4 g. Fat “Peanuts are a good source of healthy, monounsaturated fats that may help reduce bad (LDL) cholesterol levels which can help lower the risk for heart ...

  5. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiled peanuts (prepared in Japan), left; roasted peanuts, right. In China, peanuts are generally boiled with a little salt, sometimes with star anise. [6] Boiled peanuts in Taiwan are called tǔdòu (土豆), although this also refers to peanuts boiled without the hulls such as those in peanut soup (tǔdòu tang 土豆湯).

  6. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    As a result, nutrition education at the time was based on Western nutrition science, with a noticeable trend towards following the West, including a focus on bread. Rice, the traditional staple food of the Japanese, was sidelined and the market was saturated. [4] In 1970, rice reduction and purchase restrictions began.

  7. What Types of Peanut Butter Are Unhealthy? - AOL

    www.aol.com/lifestyle/food-what-types-peanut...

    But no matter which peanut butter you choose, be sure it remains part of your diet. People who eat nuts and peanut butter regularly are less likely to have heart disease or Type 2 diabetes.

  8. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  9. Panel Quiz Attack 25 - Wikipedia

    en.wikipedia.org/wiki/Panel_Quiz_Attack_25

    The program first aired on April 6, 1975. It was announced on July 7, 2021, that the show will be ending its 46-year run on September 26, 2021. However, on January 18, 2022, a new one-hour format of the series was announced for the new cable network, BS Next. Titled "Panel Quiz Attack 25 NEXT," it is expected to premiere March 27, 2022.

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