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Waikanae (English: / ˌ w aɪ k ə ˈ n aɪ /, Māori pronunciation: [ˈwaikaˈnaɛ]) is a town on the Kāpiti Coast, 60 km (37 mi) north of the Wellington, New Zealand. [3] The name is a Māori word meaning "waters" ( wai ) "of the grey mullet ".
Ngā Manu Nature Reserve is a nature and wildlife reserve in Waikanae, New Zealand, on the Kāpiti Coast of the North Island. In addition to offering a sanctuary for native birds and other animals, the 14 hectares (35 acres) reserve preserves the largest remnant of coastal lowland swamp forest on the Kāpiti Coast. [1]
Pharazyn Reserve is a public reserve located north of Waikanae, on the Kapiti Coast of the North Island of New Zealand. It is located adjacent to the Te Harakeke Swamp, a regionally significant area of harakeke and raupō wetland.
Still, Waikanae is considered by many to be the absolute northernmost point Wellington can be considered to reach as a city. [citation needed] Many residents travel into Wellington each day for work, and the district is a popular weekend destination for the people of the Wellington Region. The town of Paraparaumu, considered the pivot of the ...
Waikanae River entering Tasman Sea at Waikanae Beach. The river drains the western flanks of the Tararua Ranges around Reikorangi and the Akatarawa Valley, then passes to the south of the town of Waikanae to the north of the river and Otaihanga/ Paraparaumu to the south before entering the Tasman Sea at Waikanae – Paraparaumu Beach.
Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish Science share some helpful ways to spot these foods where you shop.