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Doomscrolling—it shouldn’t come as a surprise to hear—can negatively impact your mental health, and as such should definitely be limited. Below, tips from two experts for how to stop ...
Doomscrolling is a way of trying to quell uncertainty, but it actually leads to feeling more anxious and depressed. Here's everything to know and how to stop.
How to Stop Doomscrolling and Find Meaning on Social Media. Alexa Koenig and Andrea Lampros. September 16, 2023 at 4:58 AM. Credit - Getty Images—Sean Gladwell.
Doomscrolling or doomsurfing is the act of spending an excessive amount of time reading large quantities of news, particularly negative news, on the web and social media. [ 1 ] [ 2 ] The concept was coined around 2020, particularly in the context of the COVID-19 pandemic .
Most of us have done it: It’s midnight, we really should turn off the phone and go to bed, but we can’t stop “doomscrolling” through news apps and social media to read about the ...
The more often they can get us to click, the more money they make, says Jeff Gardere, PhD, a psychologist, associate professor, and course director of Behavioral Medicine at Touro College of ...
Amid the coronavirus pandemic, the latest death toll bulletins can make for bleak reading.
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