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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    The cucumber (Cucumis sativus) is ... Nutritional value per 100 g (3.5 oz) Energy: 65 kJ (16 kcal) ... 4% carbohydrates, 1% protein, and contains negligible fat. A ...

  4. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Cucumber-Chicken Green ... 1,793 calories, 56g fat, 100g protein, 238g carbohydrate ... One study showed that eating more protein (about 1.2 grams of protein per kilogram of body weight ...

  5. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    Each day provides an average of about 94 grams of protein per day and 35 grams of fiber. ... Cucumbers & Olives. 3-oz. cooked chicken breast. ... 1,797 calories, 73g fat, 100g protein, 205g ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Follow along for a week of protein-packed Mediterranean diet recipes tailored to help reduce inflammation. ... well above the Daily Value of 28 grams per day. ... 1,811 calories, 81g fat, 100g ...

  8. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (399 calories) 1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (124 calories) 2 servings Cucumber Salmon Bites ...

  9. Speck Alto Adige - Wikipedia

    en.wikipedia.org/wiki/Speck_Alto_Adige

    Speck Alto Adige has a high protein content. The nutrition facts per 100 g serving are: [4] Energy: 1254 kJ (300 kcal) Protein: 30.70 g ... and pickled cucumbers ...