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  2. Foods Diabetics Should Avoid - AOL

    www.aol.com/29-foods-diabetics-avoid-110300424.html

    Related: 19 Places Where Diabetics Can Safely Eat Out. duckycards/istockphoto. Many energy and protein bars have high-calorie counts, corn syrup as a binder, or sneakier sugars such as brown rice ...

  3. Places Where Diabetics Can Safely Eat Out - AOL

    www.aol.com/places-where-diabetics-safely-eat...

    Even McDonald's and Cracker Barrel have diabetic options, and Chinese, Mexican, and other cuisines can be navigated and enjoyed without blood sugar shock. Skip to main content. News. 24/7 help ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. Cracklings - Wikipedia

    en.wikipedia.org/wiki/Cracklings

    Pork scratchings served in an English gastropub. Pig skin made into cracklings are a popular ingredient worldwide: in the British, Central European, Danish, Quebecois (oreilles de crisse), Latin American and Spanish (chicharrones), East Asian, Southeast Asian, Southern United States, and Cajun (grattons) cuisines. They are often eaten as snacks.

  6. Pork rind - Wikipedia

    en.wikipedia.org/wiki/Pork_rind

    Pork rind is the culinary term for the skin of a pig. It can be used in many different ways. It can be rendered, fried in fat, baked, [1] or roasted to produce a kind of pork cracklings (US), crackling (UK), or scratchings (UK); these are served in small pieces as a snack or side dish [2] and can also be used as an appetizer. The frying renders ...

  7. Spice rub - Wikipedia

    en.wikipedia.org/wiki/Spice_rub

    The spice rub forms a coating on the food. The food can be marinated in the spice rub for some time for the flavors to incorporate into the food, or it can be cooked immediately after it is coated in the rub. The spice rub can be left on or partially removed before cooking. Rubs are typically applied as a powder, aka "dry".

  8. Salo (food) - Wikipedia

    en.wikipedia.org/wiki/Salo_(food)

    Salo or slanina [a] is a European food consisting of salt-cured slabs of pork subcutaneous fat [1] with or without skin and with or without layers of meat. It is commonly eaten and known under different names across Central, Eastern and Southeastern Europe. It is usually dry salt or brine cured.

  9. Scrapple - Wikipedia

    en.wikipedia.org/wiki/Scrapple

    Once cooked, bones and fat are removed, the meat is reserved, and (dry) cornmeal is boiled in the broth to make a mush. The meat, finely minced, is returned to the pot and seasonings, typically sage, thyme, savory, black pepper, and others are added. [4] The mush is formed into loaves and allowed to cool thoroughly until set.