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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The military press is similar to the shoulder press but is performed while standing with the feet together. (It is named "military" because of the similarity in appearance to the "at attention" position used in most militaries) Unlike the seated shoulder press, the military press involves the majority of the muscles of the core as stabilizers ...

  3. Overhead press - Wikipedia

    en.wikipedia.org/wiki/Overhead_press

    Seated military shoulder press. The overhead press, also known as the shoulder press, strict press or military press, is an upper-body weight training exercise in which the trainee presses a weight overhead while seated or standing. It is mainly used to develop the anterior deltoid muscles of the shoulder. [1]

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  5. Which Muscles You Use When You Do the Overhead Press - AOL

    www.aol.com/lifestyle/muscles-overhead-press...

    The overhead press is a classic strongman exercise, and great for strength training and building muscle, too. Here are the muscles it works, and how to do it.

  6. Human body - Wikipedia

    en.wikipedia.org/wiki/Human_body

    The human body is the entire structure of a human being. It is composed of many different types of cells that together create tissues and subsequently organs and then organ systems . The external human body consists of a head , hair , neck , torso (which includes the thorax and abdomen ), genitals , arms , hands , legs , and feet .

  7. List of abductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_abductors_of_the...

    1.1 Arm and shoulder. 1.2 Hand and wrist. 2 Lower limb. 3 Other. ... Outline of human anatomy; ... Gluteus medius muscle; Gluteus minimus muscle;

  8. Human anatomy - Wikipedia

    en.wikipedia.org/wiki/Human_anatomy

    Gross anatomy has become a key part of visual arts. Basic concepts of how muscles and bones function and deform with movement is key to drawing, painting or animating a human figure. Many books such as Human Anatomy for Artists: The Elements of Form, are written as a guide to drawing the human body anatomically correctly. [4]

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