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  2. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    2. Eggs. Eggs are a great source of protein and are also rich in nutrients. I like mine scrambled or fried atop avocado on sourdough toast or in a cheesy vegetable omelet.

  3. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    A fried chicken egg, ... If a boiled egg is overcooked, ... More than half the calories found in eggs come from the fat in the yolk; 50 grams of chicken egg (the ...

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Whether it's egg cups in the morning, a hard-boiled egg for lunch or fried rice with eggs for dinner, they're a quick-cooking option that delivers a healthy amount of protein per serving ...

  5. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Eggs. A hard-boiled egg is around 100 calories and perfect for breakfast or a snack. Make an omelet or scramble eggs with spinach, tomatoes and mushrooms for dinner. ... Deep Fried Candy Bars. Do ...

  6. Deep fried egg - Wikipedia

    en.wikipedia.org/wiki/Deep_fried_egg

    Homemade deep fried eggs A deep fried hard-boiled egg. A deep fried egg is an egg dish consisting of an egg that has been deep fried. Sometimes the dish is prepared only using the egg yolk, which is referred to as deep fried egg yolk. [1] Various types of eggs can be used, such as chicken, duck and quail eggs. The dish is sometimes served alone ...

  7. List of fried dough foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fried_dough_foods

    A deep fried rice cake made from rice flour, duck eggs, and sugar cooked into spiral shapes. Lakhamari: Nepal A fried sweet indigenous to Kathmandu Valley and surrounding areas. Lángos: Hungary: Laufabrauð: Iceland: A traditional kind of Icelandic bread that is most often eaten in the Christmas season. [9]

  8. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/news/keep-eggs-replace-5-bad...

    Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.

  9. Fried egg - Wikipedia

    en.wikipedia.org/wiki/Fried_egg

    Fried eggs can be served on toast, or in a sandwich, with bacon, sausages, and a variety of condiments. Eggs are often part of the full breakfast commonly eaten in Britain and Ireland. Fried eggs are often served with ham or gammon steak as a popular pub meal. The egg is cooked on high heat and hot fat, oil, or water may be splashed onto the ...