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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    The hormone peptide YY is released by your GI (gastrointestinal) tract when you eat protein and fat. It acts on the appetite centers in your brain, helping your food intake stay in check by ...

  3. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    The migrating motor complex is a pattern of hunger contractions that takes place in the hungry stomach and gut; they are correlated in time with subjective sensations of hunger and are even responsible for the rumbling associated with a hungry stomach. In contrast, the hormones peptide YY and leptin can have an opposite effect on the appetite ...

  4. The 'Hormone Diet' May Help You Lose Weight, But Not By ... - AOL

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    The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight. ... a nutshell, the hormones either impact how hungry you feel or ...

  5. 12 reasons you aren't losing weight even though you're eating ...

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    It can make you feel tired and hungry, which can lead to unhealthy food choices. To combat this, Werner suggests munching on foods that stabilize blood sugar , lowering insulin levels to keep you ...

  6. Ghrelin - Wikipedia

    en.wikipedia.org/wiki/Ghrelin

    Ghrelin (/ ˈ ɡ r ɛ l ɪ n /; or lenomorelin, INN) is a hormone primarily produced by enteroendocrine cells of the gastrointestinal tract, especially the stomach, [5] [6] and is often called a "hunger hormone" because it increases the drive to eat. [6] Blood levels of ghrelin are highest before meals when hungry, returning to lower levels ...

  7. Gastrointestinal hormone - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_hormone

    Ghrelin is a peptide hormone released from the stomach and liver and is often referred to as the "hunger hormone" since high levels of it are found in individuals that are fasting. Ghrelin agonistic treatments can be used to treat illnesses such as anorexia and loss of appetites in cancer patients.

  8. A Doctor Calls This Change The 'Golden Ticket' To Losing ...

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    Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, from protein to strength training. ... and fat distribution, Dr ...

  9. This Is the Exact Amount of Protein You Need to Eat to Lose ...

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    Here Are 16 Actually Doable Ways To Do It Quickly and Safely ... adequate protein may help regulate hormones related to appetite, such as GLP-1 and peptide YY, which may help reduce cravings and ...